Foodgrains & Pulses
Channa - Brown/Kadale Kaalu
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Brown Chana is extremely high in protein and provides a nutritional meal. It contains a low glycemic index and is a good protein selection for people with diabetes. It is a variation of the commonly found chickpea but it is smaller in size and dark brown in color. It is generally is utilized in curries and used to create besan flour. It is consumed boiled, fried and sprouted.